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What It’s Like to Be Signed as an Undrafted Free Agent

What It’s Like to Be Signed as an Undrafted Free Agent

The NFL Draft just wrapped up. Dreams were made over the course of seven rounds. But what most people don’t realize is that even more players find their shot after the draft — as undrafted free agents. Each year, 259 players are drafted into the NFL. Historically, about 75–80%
John Wolford Apr 27, 2025
Eccentric Loading: Enhancing Strength and Resilience in Throwers

Eccentric Loading: Enhancing Strength and Resilience in Throwers

Dr. Tom Gormely Apr 19, 2025
Off-Season Ramp Up: Why Volume Before Intensity

Off-Season Ramp Up: Why Volume Before Intensity

Dr. Tom Gormely Apr 7, 2025
Post Snap: Three Seconds in an NFL Quarterback's Shoes

Post Snap: Three Seconds in an NFL Quarterback's Shoes

John Wolford Mar 23, 2025
Anterior Instability in Throwers: A Practical Understanding

Anterior Instability in Throwers: A Practical Understanding

Dr. Tom Gormely Mar 2, 2025
Decoding Cover 1: An In-Depth Look at the Popular NFL Coverage

Decoding Cover 1: An In-Depth Look at the Popular NFL Coverage

John Wolford Feb 23, 2025
A Beginner’s Guide to Applied Biomechanics in Sports

A Beginner’s Guide to Applied Biomechanics in Sports

Dr. Tom Gormely Feb 15, 2025
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