Train, Develop And Perform.
Kinetex
  • Home
  • Blog
Subscribe
John Wolford

John Wolford

Six-year NFL veteran under Coaches Sean McVay, Kevin O'Connell, Dave Canales, Liam Coen and Zac Robinson. Five years training experience with Cortx Sports Performance and three years with 3DQB.
A Week as an NFL Quarterback: Friday

A Week as an NFL Quarterback: Friday

As an NFL quarterback, in-season, you work seven days a week. Friday, on a relative basis, is one of the shorter days and as a result, earns the league-wide nickname “Fast Friday”. To my knowledge, the majority of NFL teams participate in this scheduling, with required team activities ending around
John Wolford Jan 20, 2023
A Week as an NFL Quarterback: Thursday

A Week as an NFL Quarterback: Thursday

Thursday edges Wednesday as the hardest day of the practice week for an NFL Quarterback. While this is my opinion, I would venture to say most comrades would agree. Bodies are sore from yesterday, practice is more intense, and more information is thrown at you. You must now know the
John Wolford Jan 12, 2023
A Week as an NFL Quarterback: Wednesday

A Week as an NFL Quarterback: Wednesday

This post was originally published as an op-ed on The Athletic. It’s not a Wednesday unless you’re stressed the f— out. Wednesdays in the NFL are the first day of mandatory meetings and practice for an upcoming opponent. As a quarterback, this entails processing and retaining copious amounts
John Wolford Oct 26, 2022

Subscribe to Kinetex

You'll receive new blog posts directly in your inbox.
  • Sign up
Train, Develop And Perform.