John Wolford

Description Explore quarterbacking on this podcast with Tampa Bay Buccaneers' quarterback and co-founder of Kinetex, John Wolford. In a detailed episode of the 'Coach and Coordinator Podcast', John collaborates with Dub Maddox, shedding light on a variety of topics. The episode touches on offensive strategy, the decoding

Leadership in the NFL is a complex puzzle. As a five-year veteran, I've seen its multifaceted nature firsthand. In this blog, and with the help of some Greek mythology, I share three characteristics of quality leadership that I've gleaned from my journey: antifragility, authenticity, and knowledgeability.

Troy Polamalu is eyeing the play clock, knowing that you typically snap the ball with close to no time left. He holds his stance, muscles taut, aiming to deceive you into thinking it's a Cover 3 Blitz. You yell for the ball and that blur of hair jettisons

In the complex world of football, understanding the nuances of various defensive coverages is crucial for a quarterbacks success. One such coverage that demands thorough comprehension is Cover 1. According to recent data, Cover 1 is employed by NFL teams approximately 25% of the time [1]. In this blog post,

A quarterback's throwing motion is a complex biomechanical process that involves multiple joints, muscles, and motor pathways. Josh Allen’s motion looks different than Brock Purdy’s whose looks different than Jalen Hurts. The takeaway from that statement is two things: 1. No one throwing motion is exactly

As a quarterback, throwing routes during the offseason is essential but that alone does not sufficiently mimic the physiological demands of on-field play. You can scour the internet and find throwing drills that incorporate cones and ladders but when do you ever see a quarterback chopping his feet and then